You are Here Now.
You are Here Now.
In addition to the services listed below, Jillian is available for custom-designed packages, personal training, and retreats. Consulting is also available to individuals and agencies interested in integrating yoga practices into existing wellness programs or as new program development.
Jillian leads group yoga happy hours every week at various locations. Please check the class schedule for more information. Private yoga sessions, on the other hand, are a great way to begin a yoga practice, recieve individual attention from an experienced instructor, and learn the benefits and proper alignment of each pose. Most students find the experience of a private yoga class to be much different than a yoga class. Each session is lovingly designed for your body, mind, and emotions- wherever you are at that time. Please contact Jillian for package pricing.
Reiki originated in the Tibetan Monasteries as a method of self-healing and spiritual development. Reiki has grown over the years into a technique for these self-healing energies with others, as well as for use on oneself.
Reiki is a bio-energy technique used for drawing energy into the practitioner’s body, then transferring this energy into the body of another. The person receiving Reiki draws exactly what is needed and Reiki travels to where it is needed in the body.
The energy is safe and non-invasive. A practitioner only places their hands lightly on a body or above to transfer energy. Reiki can travel through clothing, even plaster casts. Reiki feels warm, relaxing and energizing all at the same time.
Reiki can help with any imbalance—stress reduction, chronic pain, dis-ease, emotional upset, p.m.s., creative blocks, unwanted habits, etc. Jillian is a Level 2 Reiki Practitioner.
Added by request! Make yoga a part of your special day. Sessions can be individual or fun for a large group. This is a great option for conscious brides who would like a sense of calm before walking down the aisle or for increasing the energy and heart at your next birthday celebration.